FACT: your stomach is a fragile organ that requires 5 to six hours of relaxation between meals. If you eat a brand new meal or a snack each three or 4 hours it keeps your abdomen working each second of the whole day with none rest. This quickly burns out your abdomen and your digestion and causes fuel, bloating, permanent indigestion, heartburn, acid reflux, ulcers, and painful hiatus and belly hernias.
It overloads your physique with dangerous free radicals, burns you out, and makes you grow old long before your time. You simply find yourself wanting like a wrinkled, worn-out fat one that used to have plenty of “energy”. The diet focuses more on counting calories and grams of fats than on knowing the distinction between good top quality foods, and dangerous low quality foods.
FACT: consuming the meat of any kind of scavenger animal fills your body … Read the rest