Forgetting or dementia is a brain condition that has to work extra hard to store, control, or remember stored memories.
Common symptoms that usually accompany include repeating the same story or question, misplacing items, mixing up words in pronunciation, too bad scores on memory tests.
Senility can occur due to normal memory change. Another cause is the presence of certain diseases in the brain. Therefore, experiencing forgetfulness must be addressed immediately so that the memory problem does not become more serious.
Handling or first aid to overcome senility is to practice sharpening memory. Here are some ways to avoid forgetting things that can be done easily in everyday life.
1. Make Notes
The right step as a way not to forget technically is to take notes. A note is similar to a task planner or personal assistant whose role is to remind you of your schedule or needs.
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